When to replace hiking boots?

When to replace hiking boots

Hiking is one of the few activities where the person uses his legs most. From climbing on high altitudes on unpaved paths to rock terrain and grassy hills where you could easily fall and have an injury. To prevent leg injury while hiking, every hiker uses hiking boots to make his/her journey easy and comfortable. If you’ve bought hiking boots, you certainly know that they are expensive and can be used in any terrain. But hiking boots also wear down like any other shoes. So how will you tell when to replace hiking boots?

Hiking boots should be in perfect shape and they should be undefeated in any weather conditions. Hiking boots are like any other running shoes and after a certain time, you have to buy a new pair of hiking boots.

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When to replace hiking boots?

Every 500-100 miles, the hiker should consider replacing his/her hiking boots. If hikers touched the 1000 miles mark, it’s mandatory to buy a new pair of hiking boots. Hiking boots are made to withstand any harsh weather conditions and help the hikers in moving forward in rock, unpaved paths. If the person’s hiking boots are worn off or not in their prime it could lead to serious health injury. Several hikers fall and slip due to the poor condition of their hiking boots.

Wearing worn-out hiking boots could cause hips, foot, and joint pain. It could last months and in the worst scenario it could be permanent and it also has effects on your walking posture.

How Often Should You Replace Hiking Boots?

To determine when to replace your Hiking boots, the first step is to know the lifespan of the hiking boots.

According to reports by the manufacturer brands, hiking boots could only last up to 1000 miles. This is the last number of miles you could travel with the same hiking boots. But this doesn’t indicate that the hikers are not required to replace hiking boots before they touch the 1000 miles.

But not all hiking lasts till 500 miles. If you want to know signs which tell if your Hiking boots need to be replaced. Common signs are mentioned below in the article.

Causes if you don’t replace hiking boots at an appropriate time

When dealing with hiking boots, you have to make sure that you replace them at an appropriate time. If you could manage to replace them and use them on a hiking trip, you have a risk of serious health injury.

Worn-out hiking boots will not provide enough grip to support your feet to the ground.

This could make your feet slip and you could fall and lead to hip or leg injury.

There are cases around the globe when hikers didn’t replace the hiking boots at appropriate times and they have health injuries.

Worn-out hiking boots also didn’t support long hours of hikes, the feet get swollen which makes hikers difficult to move.

If your Hiking boots are on the verge of worn out, it’s better to replace them as soon as possible, so could save yourself from an injury.

According to reports, hikers always face pain in the legs for long hours when they use old hiking boots. But it doesn’t mean that you should buy new hiking boots every time you for a hiking trip.

The average life span of hiking boots

Every hiking boot has a different lifespan, so it’s impossible to know how long your hiking boots lifespan is and when to replace them. Other factors were also responsible for the lifespan of the hiking boots like terrain, weather conditions, Waterproof, material, and the average amount used, etc.

Some hiking boots last longer, but some tap out after a few miles. So every hiker should know the lifespan of the hiking boots he wears during hiking.

To determine when to replace hiking boots, you should look at the quality and other signs that indicate replacing hiking boots.

The hiker does not have to be an expert and have knowledge about hiking boots. These signs are easily available for any person to see. If your Hiking boots are showing these signs, then it’s to buy a new pair of hiking boots.

New hiking boots will make your outdoor trip comfortable and safe.

Signs you need new Hiking Boots

Hiking boots provide comfort and durability to your feet when you are exploring nature. Many hiking injuries are caused by worn-out hiking boots. So it’s important to look for signs if your Hiking boots need to be replaced. We’ve put together signs when to buy a new pair of hiking boots.

Common signs look for in hiking boots

If your Hiking boots are depicting these common signs, then it’s to buy a new pair of hiking boots.

Worn out Eyelets or Lacing Loops

Eyelets are the holes where the laces go through but not all hiking boots have them. Instead, these hiking boots are equipped with lacing loops which are also used to tighten the laces of hiking boots. This small equipment provides the ability to fully tighten your hiking boots. On a hiking trail, if the hiker’s laces are not fully tightened, it can cause an injury. This primarily happens to hikers when they climb mountains.

This could be more challenging in high-top boots as worn-out eyelets or lacing loops will provide less grip to ankles while hiking.

Inspect the eyelets or lacing loops, and if you couldn’t fully tighten your laces then it’s a perfect sign to buy a new pair of hiking boots.

If you notice peeled or cracked eyelets of hiking shoes, it is a sign that they are soon to be worn out.


The part of the shoe which is responsible for the comfort and durability of the feet through your hiking trail. They are made of EVA foam, which acts as a cushion for your feet. It acts as a support and reduces the pressure from your feet when you jump and land on the ground. If the insole is not present in the boots, then the hikers could land from high places without breaking their leg. So how to check if your Insole is worn out?

If you could see small cracks and hairlines with your naked eye, it’s time to buy a new pair of hiking boots. The insole is generally checked just by looking, but if you want to be sure you could check by this experiment. You could check by jumping from a small height and if you could feel pain beneath your feet, then your insole is worn out.

If your Hiking boots have worn out insoles, you could end up with blisters on your feet. Insoles could be worn out from any side and worn out from the side could create an imbalance to the foot. In the long term, it can lead to joint pain, ankle pain, and bad posture.

Worn out Tread

Tread is the most important part of hiking boots, it creates a grip between the foot and the ground. Poor tread creates a huge risk of falls or slips which could to serious injury. Several tread patterns are designed for specific terrain. Tread in hiking boots never last and after a certain amount of time, it’s mandatory to buy a new pair of hiking boots. So how to check if your tread in hiking boots is worn out?

Tread is the only thing that always is connected to the ground. On a trip, hikers go through rocks, rugged paths, unpaved roads that destroy the tread of hiking boots. The average life span of tread in hiking boots is between 300 – 400 miles. This is an estimate and it could happen faster according to the paths. The angle of walking also affects the wearing-out tread. Some hikers prefer tex to pronate when they walk, so their hiking boots tear are mostly from the sides.

If you could not see the lines at the bottom of your Hiking boots, it’s mandatory to replace your Hiking boots and get a new pair.

Worn out Midsole

The midsole is the rest area of the foot inside the hiking boots. It is made of cushioning that absorbs all the impact from jumps or long hours of walking. Good pair of Midsole doesn’t make you discomfort after a jump or long hours of hiking. To make sure that the Midsole isn’t worn out, make sure it doesn’t have any cracks or any cut from the middle of the hiking shoes. To determine clearly if your Hiking boots Midsole is worn out you could use your hands and press hard on the Midsole of hiking boots. If your hands felt pressure from the shake and pain. It a sign of crack midsole and it’s a sign to replace your existing Hiking boots with a new pair.

Leather, Fabric or Synthetic Upper and Stitching

Every inch of the hiking boots gives the sign of when to replace hiking boots. From fabric to stitching, every part of the boots is made for making the hiker comfortable. Hiking boots tend to lose their stitching after a long term of use and fabric starts to lose its integrity. After some time you could the difference in the shape of hiking boots. The leather starts getting more cracks. If you could see any signs in your Hiking boots, you are good to buy a new pair of hiking boots.

Foot Pain

Hiking boots are made only for the purpose to make hikers comfortable when they hike. Their hike includes a rocky, unpaved path with extreme weather conditions. But if the hikers will experience foot pain through hiking, they will not be able to complete their hike. If the hiker is experiencing new foot pain with your old hiking boots, it’s better to assume it’s because of them. In most cases, people experience foot pain and it’s mainly because of worn-out hiking boots. The pain could only be reduced if you buy a new pair of hiking boots.

Could hiking boots lifespan increase?

Yes, if the hiker takes care of hiking boots, they could last longer but it’s advised to replace them after 1000 miles or if it shows the signs mentioned above.